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Selasa, 31 Juli 2018

Ebook The Golden Age of Strength and Conditioning

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The Golden Age of Strength and Conditioning

Review

Overcoming obstacles and adversity is what builds character, strength, and in this case, a profession. You will be inspired by how these coaches pursued their passion no matter the cost. This book is a must read for anyone in the strength and conditioning profession today, but especially for those just starting out. -- Mack Brown "University of North Carolina head football coach, former ABC/ESPN college football commentator"Just the experiences alone in this book should make it mandatory reading for the field of strength and conditioning. -- Dick Vermeil "Former head coach for the UCLA Bruins, the Philadelphia Eagles,the St. Louis Rams, andthe Kansas City Chiefs"As an athlete, I know the importance of strength and conditioning. This is a great read about the early years and the development of the strength and conditioning profession. Two of my strength and conditioning coaches are in this book. -- Alonzo Mourning "15-year NBA Veteran"

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Product details

Paperback: 304 pages

Publisher: Core Media Group, Inc (March 1, 2019)

Language: English

ISBN-10: 173237015X

ISBN-13: 978-1732370159

Product Dimensions:

5.9 x 1.1 x 8.9 inches

Shipping Weight: 1.1 pounds (View shipping rates and policies)

Average Customer Review:

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Amazon Best Sellers Rank:

#124,454 in Books (See Top 100 in Books)

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Selasa, 10 Juli 2018

Download Stress Test: Reflections on Financial Crises, by Timothy F. Geithner

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Stress Test: Reflections on Financial Crises, by Timothy F. Geithner

Review

A Financial Times Best Book of 2014“He’s written a really good book — we might as well get that out of the way, as so much else about Timothy F. Geithner remains unsettled… There’s hardly a moment in Geithner’s story when the reader feels he is being anything but straightforward — a near-superhuman feat for someone who spent so much time in public life defending himself from careless and dishonest personal attacks. The decisions he made are easier to criticize than they are to improve upon. I doubt many readers will put his book down and think the man did anything but his best. On his feet he might have stammered and wavered. That in itself was always a sign he was unusually brave.” –Michael Lewis, New York Times Book Review“An intimate take on the financial crisis… gripping… conveys in visceral terms just how precarious things were during the crisis, just how frightened many first responders were, and just what an achievement it was to avert a major depression… [Geithner] demonstrates that he can discuss economics in an accessible fashion, making the situation the country faced in 2008 and 2009 tactile, comprehensible—and harrowing—to the lay reader. Along the way, he also gives us a telling portrait of himself.” –New York Times “A how-to manual for anyone faced with a financial crisis… Mr Geithner was known for his brutal candor, and as an author, he does not disappoint.” —The Economist “A fascinating memoir about life in the maelstrom of the financial crisis… Earlier books have described much of what happened that September, but Geithner was present for all the frantic meetings, the thousands of phone calls — and in the case of Lehman, the failure to find a buyer that could keep it alive. New problems cropped up almost weekly, if not daily. He explains each in easy-to-understand language and what the issues were that shaped the responses… There could be another crisis someday, of course, but what Geithner and his colleagues did has made one far less likely.” –USA Today“Sharply worded and candid memoir.” —Financial Times“Geithner does an admirable job of explaining the origins and complexities of the crisis for the average person. But there’s enough detail and retrospective lessons-learned to make it valuable for students of financial history….fast-paced and colorful….Stress Test goes beyond other crisis books.” –Los Angeles Times “Throughout Stress Test, one gains a deep appreciation for the heart-pumping decisions made by Geithner and his colleagues from 2007 through 2012. And he makes a compelling case that overhwelming force is necessary in crisis, and that the measures taken by the Fed and two successive administrations prevented even more pain for ordinary Americans.” –WashingtonPost.com“An unsparing insider’s account of the financial crisis from the former Secretary of the Treasury, unpacking the hard decisions and terrible trade-offs that devastated the economy but staved off a deep, lasting depression.” —TIME.com“The central irony of Stress Test, the new memoir by former U.S. Treasury Secretary Tim Geithner, is that a guy who was accused of being a lousy communicator while in office has penned a book that is such a good read…I’ve now read four or five of these first drafts of the history of the Great Recession, and I believe Stress Test represents the biggest contribution of the bunch.” —Bill Gates “Sensational . . . Tim’s book will forever be the definitive work on what causes financial panics and what must be done to stem them when they occur.” —Warren Buffett “Very few important subjects in American history have been the subject of as much disinformation and deliberate distortion as the events surrounding the financial crisis that broke in 2008. Tim Geithner’s candid, clear-headed, and refreshingly self-effacing account of his role in formulating the federal government’s response is a very welcome antidote. Geithner’s book is a triple threat: it is first-rate economic history, insightful political science, and, most important, a cogent exposition of the importance of adhering to the policies adopted in the aftermath of the crisis if we are to succeed in diminishing the likelihood of any recurrence.” —Barney Frank “Stress Test is an absolutely compelling account of the financial crisis, written in a clear, graceful style with striking honesty at every step along the way. Timothy Geithner brings a complex story to life with telling anecdotes and personal reflections.” —Doris Kearns Goodwin  “This is a lucid, fascinating, and extremely important book. Every American should read it. Geithner does something unusual: he engages in substance. With both insight and humility, plus a good dose of wry humor, he explains what really happened during the financial crisis. No matter your political persuasion, you will find this book educational, enlightening, and interesting.” —Walter Isaacson “The country owes Tim Geithner great appreciation for his role in overcoming the financial crisis of 2008.  He has now indebted it further with writing a thoughtful, very readable and informative account of the conduct of policy at the edge of disaster.” —Henry A. Kissinger   

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About the Author

TIMOTHY F. GEITHNER was the seventy-fifth secretary of the U.S. Department of the Treasury and previously served as president and chief executive officer of the Federal Reserve Bank of New York. He wrote this book as a distinguished fellow at the Council on Foreign Relations.

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Product details

Hardcover: 592 pages

Publisher: Crown; 1st edition (May 12, 2014)

Language: English

ISBN-10: 9780804138598

ISBN-13: 978-0804138598

ASIN: 0804138591

Product Dimensions:

6.6 x 1.8 x 9.5 inches

Shipping Weight: 2.2 pounds (View shipping rates and policies)

Average Customer Review:

4.3 out of 5 stars

510 customer reviews

Amazon Best Sellers Rank:

#256,747 in Books (See Top 100 in Books)

This book is user friendly, well written and well thought out. It shows that Obama chose his Secretary of the Treasury very wisely. The detail is amazing, but not in the least boring. It reads like a novel. Geithner was the exact right man for the job, already skilled and savvy in the knowledge of how to go about rescuing nations from economic crisis. This is well worth the read and impressive. Geithner emerges as a very likable and admirable human being, who just happened to be in the right time and place to save us from Depression 2.0.

The Great Recession and financial panic of 2007-2009 has a lot of myths and stories surrounding it concerning what the government did or didn't do, what it should've done and shouldn't have done, and the motives of those working behind the scenes. Former Secretary of the Treasury Timothy Geithner is one of those lighting rod figures from the crisis who, because of his relative anonymity prior to the crisis, is often misunderstood or caricatured. In this book, Sec. Geithner not only dispels the myths about his own background, but also provides a unique insight and perspective on the panic from one of the only two people in high government who was there from beginning to end (Fed chairman Ben Bernanke being the other one). But his story, and his experiences with financial panics, doesn't start in 2007, but rather starts with his upbringing in a family that was involved in international development and finances from when he was very young, always moving from one country to another and spending very little time in America. From there, it moves on to his time as a civil servant in the Treasury department's international wing, dealing with the crises brought on the by the Asian financial panics of the 1990s and eventual rising to be Assistant Secretary of the Treasury in charge of the international branch. From those times Mr. Geithner picks up a lot of invaluable experience in financial panics, what makes them better, and what makes them worse. From there he makes the surprising leap to head of the Federal Reserve Bank of New York, the most powerful of the regional Federal Reserve Boards in the country. And that is where the main story begins as Mr. Geithner describes the events that led to the panic, the actions he took as FRBNY chair and then Treasury Secretary, why they took them, and why they were necessary even if they were both unpopular and counterintuitive. The book reaches its climax with the stress tests backed by promises of capital injections for those banks the tests deemed were in need of them. Once the results of the test are released in the spring of 2009 a certain measure of calm enters the markets and the last chapters feel like a denouement as he deals with the Eurozone crisis and the toxic politics of Washington following the ascendancy of the Tea Party in 2010. What is surprising is how in the first half of the book Mr. Geithner seems to undersell himself, not out of a sense of humility, but because he genuinely seemed to believe that there were other people better or more knowledgeable than him. From my perspective, it seems like a no-brainer that Pres. Obama tapped him to be Treasury Secretary, even if he was a terrible salesman (a flaw that he readily, even jokingly, admits to being). What is also great about this book is how much value it has beyond being another account of the financial crisis. He does a great job of explaining why the unpopular decisions the Fed, the FDIC, and the Treasury took were necessary to save the economy, even if he falls into the trap of using too much of the jargon of Wall St. to explain it. I believe this book has value not only as an account of this financial crisis, but as a guide to how to handle future financial, indeed any, crisis in the future. As Mr. Geithner is fond of saying, a plan beats no plan. I highly recommend this book to anyone interested in the true story behind the financial crisis and the Great Recession of 2007-2009.

Overall I really liked this book. While Tim Geithner is not an writer and his style is definitely not of a thriller, the portrait of the crisis from his view definitely contributes to the overall understanding of the financial crisis of 2008.This book should not be taken as "stand-alone" but read in the context of all the other ones out there about the crisis itself. It helps one to form their opinions in a clear and more fair way in my opinion.Finally, this book also help show that the work of the Treasury, Federal Reserve, and other institutions that prevented the crisis relied on countless individuals who never get recognized for their hard work and countless hours helping make this country better. My admiration and gratitude only got bigger after reading this account.

This book is the single best insider look at the events leading up to the financial crisis that was unleashed in September 2008. Mr. Geithner's text is well written, often humorous, and clearly describes the policy dilemmas faced by the Federal Reserve (Bernanke), the U.S. Treasury (Paulson), and the FDIC (Baird). The book is not technical and can be read by anyone interested in one key person's insights and role in events leading up to the global financial crisis and actions taken through 2012. Mr. Paulson has published his views from Treasury and we are waiting for Dr. Bernanke to do the same for his role as Fed chairman. For now, it is not possible to understand how actions taken by both the Federal Reserve and Treasury prevented the housing collapse from creating far more economic damage than it did without reading this book.

I think it’s an important book, basically covering the financial crisis from when Geithner headed the NY Fed through his years as Secretary of the Treasury in the Obama administration. Fresh, interesting, and scary insights into the crisis as well as Geithner, the person, and several other familiar notables and players.Can be a bit overwhelming in its treatment of the various elements of the crisis, including the reasons for it and the actions taken to resolve it. But it strikes me that Geithner tried hard to be as effective as possible in describing what was inherently an enormously complex set of causes and fixes. There was no pre-existing playbook, and much was defined in real time.I don’t see this as a politically-motivated book, though Geithner is unabashed in his praise for Obama throughout. He is direct in his assessment of the actions of Congress and other individuals (not universally positive), with Republicans getting the most criticism. He is equally forthcoming in pointing out mistakes - both well-meaning as well as dumb, whether his own or others. There are no doubt errors, omissions, and biases that I can’t recognize.Geithner is very generous in his recognition of the contributions of the enormous number of talented and dedicated people throughout the government who worked the problem, but he is not shy about describing his own roles and leadership in driving for actions, even though fraught with risks. It seems arguable that history will identify him as the singular force in managing the crisis - not only for the US, but also for the world. Yet, it seems clear that this was not a personal goal. Indeed, his story may well be regarded as one of a “reluctant hero” who was doing his best in his job.Glad I read it - hope the story never repeats.

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